Yoga Classes

I currently am not teaching any local classes but plan to again soon.

Sign up for email notifications to receive announcements regarding my teaching schedule.  I’ll even throw in a nice article on getting better sleep. =]

Discontent is NOT a given.

Meditation on beach crop 200x194

There is so much good waiting for you!

But maybe you're not sure how to start drawing all this great stuff into your life.

I invite you to start by seeing if my perspective on life brings you joy.

Let me send you information about SLEEP!

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