Speaking Up
Every time there is too much “noise” in my head I tend to exhibit symptoms of panic such as shaking,...
Every time there is too much “noise” in my head I tend to exhibit symptoms of panic such as shaking,...
Who wouldn't?
But maybe you're not sure where to start.
For so long, I felt perpetually stressed out, exhausted, overwhelmed to the point of having panic attacks.
I thought, "is this all there is?"
Thank God it wasn't. I found out that, not only did I not have to be miserable, I could actually be happy.
I have so much to share with you but, first, see if my ideas resonate with you.
Let me send you information about getting a good night's SLEEP.
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