Posts by Deb

You Can’t Go Back – Recovery from Panic Attacks

You Can’t Go Back – Recovery from Panic Attacks

Years ago, early one morning in January, I spun out in the snow into a telephone pole.  So much for...

Change at Jamaica

The only thing constant in life is change. However, when we are thrown the inevitable proverbial curve ball, the universe...

Accountability

Accountability

Once I helped a girl move to Brooklyn.  I arrived to get her in the afternoon but she was busy...

Isolation

Isolation

Last week, I reconnected with people who were a part of Om Shanti Om Yoga in some capacity.  Of course...

Even goddesses can play hard to get

Even goddesses can play hard to get

Sometimes, in our quest for wealth, we ignore the wisdom that is essential to obtain and retain our fortune. A...

Panic as a blessing?

Panic as a blessing?

My relationship with anxiety and panic has been transformed from us being enemies to them being my greatest teachers and...